STRENGTH IN NUMBERS
POWER IN COMMUNITY

CrossFit TwentyThree was born from a passion for fitness and a commitment to fostering a supportive community. Our mission is to inspire and empower individuals to lead healthier, fitter lives by sharing our love for exercise and creating an environment where everyone feels welcome and motivated to achieve their best.

INTRODUCING
THE MOTHERHOOD PROJECT

Strength for Motherhood and Beyond.

We’re proud to introduce The Motherhood Project (TMP) our brand new postnatal strength and conditioning programme.

Designed for women returning to exercise after pregnancy, TMP combines expert-led coaching, progressive strength training and a supportive community where you can rebuild confidence, regain strength and bring your baby along too.

Whether you’re taking your first steps back into exercise or looking for a community of local mums on the same journey, The Motherhood Project is here to support you every step of the way.

 

About Your Coaches

At CrossFit TwentyThree, our coaches are more than just great trainers, they’re educators, mentors and teammates. We coach with purpose, using simple and smart programming, clear instruction and genuine care to help every member move better, train harder and keep making progress, whatever their starting point.

headshot of Alex Watson

Alex Watson

Co-Owner & Coach

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headshot of George Bretherton

George Bretherton

Co-Owner & Coach

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headshot of Ben Champion

Ben Champion

Coach

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headshot of Sophie Moise

Sophie Moise

Coach

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headshot of Max Thompson

Max Thompson

Coach

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headshot of Orshi Kiss

Orshi Kiss

Registered Dietitian and Nutritionist

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headshot of Amy Watson

Amy Watson

The Motherhood Project Coach

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14 DAY INTRO TO
CROSSFIT @ CF23

At CrossFit TwentyThree, we believe in giving new members a comprehensive experience right from the start, which is why we don’t offer free trials or foundations courses. Instead, we provide a 14-day unlimited trial. This trial period offers a thorough introduction to CrossFit, allowing you to fully immerse yourself in the varied and dynamic workouts that define our program. Therefore you’ll experience firsthand the diverse and constantly varied nature of CrossFit, making it the best way to sample everything we have to offer. You will also have unlimited access to our dedicated open gym space “The Workshop”.

TIMETABLE

Feel free to download a copy of our timetable.

timetable for CF23

Pricing

BASE

£140 per month

  • 9 classes per month
  • Access to all class types
  • Exclusive admission to in-house events
  • 30 day cancellation notice
  • The Workshop (Open Gym) bolt on available +£30
  • Flexible training for 1–2 sessions per week
Find out more

CORE

£175 per month

  • 14 classes per month
  • Access to all class types
  • Exclusive admission to in-house events
  • 30 day cancellation notice
  • The Workshop (Open Gym) bolt on available +£30
  • Our most popular option for consistent training and progress
Find out more

UNLTD

£195 per month

  • Unlimited class and session bookings per month
  • Access to all class types
  • Exclusive admission to in-house events
  • 30 day cancellation notice
  • The Workshop (Open Gym) access included
  • Train as often as you like with full access to classes and The Workshop
Find out more

Need more flexibility?

We offer 10 class packs with a 3 month expiry for £175. These provide the perfect balance of convenience and commitment, allowing you to attend classes on your schedule. Click the link below to find out more.

Find out more

Speciality Programming

HYROX CORE

£89 per month

  • 8 HYROX sessions per month
  • Exclusive admission to in-house events
  • 30 day cancellation notice
  • The Workshop (Open Gym) bolt on available +£30
Learn more

HYROX UNLTD

£119 per month

  • Unlimited HYROX sessions per month
  • Exclusive admission to in-house events
  • 30 day cancellation notice
  • The Workshop (Open Gym) bolt on available +£30
Learn more

The Motherhood Project

£59 for your first 4 weeks

  • Your first four weeks with The Motherhood Project
  • 4 expert-led coaching sessions
  • Bring your baby to every session
  • Community WhatsApp group included
  • No ongoing commitment
Learn more

Open Gym Only

Just looking to join us for The Workshop? Unlimited access to our open gym is available for £45 per month.

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FIND US

74 Malham Road, Forest Hill, London SE23 1AG

Ready to get started?

Ready to get started or have questions? Read our Frequently Asked Questions below!