Amy is a qualified physiotherapist and sports massage therapist with over 15 years’ experience working across a wide of range of sports including rugby, football, tennis and dance, with people of all ages and abilities.
Having competed nationally in sprinting and hurdling, sport and exercise has always been a huge part of Amy’s life. Her background in Physiotherapy, alongside her CrossFit and Pilates qualifications, gives her a practical, functional approach to helping people move well, build confidence and recover from injury.
Since becoming a mum of three, Amy has also developed a real passion for supporting women through pregnancy, motherhood and postnatal recovery. Through The Motherhood Project, she helps women stay active, rebuild strength and confidence, and reconnect with their bodies through every stage of motherhood.
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