Ben Champion

Ben has spent nearly a decade in the fitness industry, 3 years of that as a CrossFit Coach. After mostly following bodybuilding training regimes, he decided to try CrossFit on a whim of curiosity at a box close to his workplace. From that moment, he was hooked.

In his career as a coach, community means a huge deal. It’s a sense of belonging, compassion and commitment. Whether you are chasing that first bar muscle up or trying to improve your squat mobility, everybody shares a common goal; to be better than we were the day before.